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Services That Empower:
From one-on-one mindstate mentoring and our accessible Mind Method membership to impactful mastermind groups. Find the right path for your transformation journey.
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What my clients are saying
Kate makes it so achievable even when life is demanding, she is always supportive and never loses sight of whole foods, stable mind and deep health while helping you to chase athletic goals for the mind and body.
Fritha Hanning
Cancer specialist and medical director
Working with Kate is like that refreshing cold drink on a hot day that fills you with so much joy and relief. She always meets you where you’re at, offers so many tools and insights to help and grow in every area my life and I feel so grateful that I get to be her client. She always goes above and beyond, is incredibly fun, is real, honest, non-judgemental and I absolutely love her to pieces.
Cayzia Mills
Manager
Kate was amazing at identifying my historic traumas and developing strategies to overcome them. She provided me with tools and strategies to improve my self confidence and switch off after a hard and intense day. These strategies have dramatically improved my sleep patterns resulting in increased energy and performance at work.
Admittedly I was nervous about sharing my traumas and insecurities with Kate, but she made me feel extremely comfortable and safe. She explained everything to me in a way I could understand and came up with a comprehensive management plan for me. I can’t speak highly enough of Kate. Her expertise has had a dramatic impact on my life and I am very grateful for her help.
Scott *
Team Leader Operations
Working with Kate has been life changing for me. She has given me the tools to develop and manage a high performance mindset both personally and professionally. Although confronting and challenging at times, trusting and being open to the work Kate does has allowed me to drastically improve myself. My high level of confidence, self belief and resilience has been a result of the work I have done with Kate's guidance.
I have achieved some very challenging and rewarding goals, personally and professionally, that I don't believe I could have done without the support of Kate and her honest and caring approach.
Bridget *
Tactical Operator
Your Path to Inner Freedom Begins Here
*For public security purposes, some surnames have been removed.